How it Works
Free Community Resources
How it Works – Patients
How it works – Therapist
Understanding Mental Health
Which area of your life would you like support with today?
I am struggling with drinking, drugs, gambling, and/or other substance use
My relationships are causing me stress.
I lost a loved one and I'm struggling
I am struggling with my sexual identity
I am experiencing stress from infertility, pregnancy or post-partum
I'm struggling with my eating,
I am strugging with OCD symptoms,
I am having trouble with concentrating,
I am having trouble with sleep,
I am stressed from work or school,
I am having thoughts about ending my life
What type of relationship is causing you stress?
What age range do you (or the patient) fall within?
18 and under
Do you have a preference to work with a South Asian therapist?
Non South Asian
What language do you prefer to receive therapy in?
Please select the mode in which you would like to receive therapy.
If you prefer your therapist to be of a specific gender, please select one.
If you prefer a specific age range for your therapist, please select one.
If you prefer your therapist to identify with a specific faith, please select one.
Secular / Non-Religious
I want my therapist to
Listen to me
Explore past or present trauma
Teach me how to deal with my family/relationships
Teach me skills on how to cope with my challenges
If you prefer your therapy to fall within a specific cost bracket, select one.
$100 - $150
$150 - $250